Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 4.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 45.6 mg
Sodium 601.2 mg
Potassium 584.0 mg
Total Carbohydrate 19.8 g
Dietary Fiber 4.1 g
Sugars 4.6 g
Protein 21.9 g
Vitamin A 122.2 %
Vitamin B-12 5.0 %
Vitamin B-6 30.6 %
Vitamin C 36.4 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 7.9 %
Copper 6.3 %
Folate 13.3 %
Iron 10.8 %
Magnesium 13.4 %
Manganese 15.8 %
Niacin 47.6 %
Pantothenic Acid 9.8 %
Phosphorus 21.8 %
Riboflavin 8.6 %
Selenium 23.6 %
Thiamin 8.8 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chicken Soup

View the full Lemon Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

39 calories of Hominy, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Carrots, raw, (0.67 medium)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Imagine Organic Vegetable Broth, (0.67 cup)

5 calories of Celery, raw, (0.83 stalk, medium (7-1/2" - 8" long))

4 calories of Lemon Juice, (0.33 lemon yields)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Parsley, (0.04 cup)


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