Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 6.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 31.0 mg
Sodium 155.4 mg
Potassium 115.6 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.2 g
Sugars 2.6 g
Protein 3.4 g
Vitamin A 3.6 %
Vitamin B-12 1.6 %
Vitamin B-6 2.0 %
Vitamin C 0.7 %
Vitamin D 1.4 %
Vitamin E 1.0 %
Calcium 5.8 %
Copper 2.8 %
Folate 5.6 %
Iron 6.1 %
Magnesium 2.2 %
Manganese 5.4 %
Niacin 3.6 %
Pantothenic Acid 1.7 %
Phosphorus 5.5 %
Riboflavin 7.0 %
Selenium 7.6 %
Thiamin 6.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal raisin muffin

View the full oatmeal raisin muffin Recipe & Instructions
Submitted by: LILMURF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal raisin muffin

43 calories of Butter, salted, (0.42 tbsp)

36 calories of Flour, white, (0.08 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

20 calories of Raisins, golden seedless, (0.04 cup, packed)

17 calories of Brown Sugar, (0.02 cup, packed)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Honey, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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