Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.6
Total Fat 7.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.5 g
Cholesterol 15.4 mg
Sodium 1,497.8 mg
Potassium 177.0 mg
Total Carbohydrate 22.3 g
Dietary Fiber 5.0 g
Sugars 1.3 g
Protein 29.9 g
Vitamin A 5.3 %
Vitamin B-12 31.3 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.1 %
Copper 3.0 %
Folate 1.1 %
Iron 18.1 %
Magnesium 6.6 %
Manganese 0.6 %
Niacin 53.0 %
Pantothenic Acid 3.2 %
Phosphorus 26.6 %
Riboflavin 6.1 %
Selenium 92.8 %
Thiamin 2.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy tuna chili

View the full easy tuna chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy tuna chili

169 calories of Tuna, Canned in Light Oil, (0.50 can)

53 calories of Bush's, Black Beans, (0.25 cup)

30 calories of Old El Paso Taco Seasoning, (4 tsp)

24 calories of Beans, Kidney beans dark red 3 serv can, (0.17 serving)


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