Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 857.0 mg |
| Potassium | 78.0 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.1 g |
| Protein | 9.5 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Chicken Soup
View the full Black Bean Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Chicken Soup
39 calories of Kuner's Black Beans (No Salt Added) 15oz, (1.50 oz)
39 calories of Kroger Pinto Beans 15oz Can, (1.50 oz)
39 calories of Kroger Kidney Beans (Dark Red) 15oz, (1.50 oz)
35 calories of Kroger Sweet White Corn (15 oz), (1.50 oz)
18 calories of Great Value Broccoli Stir-Fry (Frozen) 16oz, (1.60 oz)
15 calories of Del monte Whole New Potatoes, (1.50 oz)
2 calories of Kroger Instant Bouillon, (0.40 tsp)
Calories per serving of Black Bean Chicken Soup
39 calories of Kuner's Black Beans (No Salt Added) 15oz, (1.50 oz)
39 calories of Kroger Pinto Beans 15oz Can, (1.50 oz)
39 calories of Kroger Kidney Beans (Dark Red) 15oz, (1.50 oz)
35 calories of Kroger Sweet White Corn (15 oz), (1.50 oz)
18 calories of Great Value Broccoli Stir-Fry (Frozen) 16oz, (1.60 oz)
15 calories of Del monte Whole New Potatoes, (1.50 oz)
2 calories of Kroger Instant Bouillon, (0.40 tsp)