Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.1
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 638.9 mg
Potassium 867.7 mg
Total Carbohydrate 33.7 g
Dietary Fiber 9.4 g
Sugars 2.1 g
Protein 8.2 g
Vitamin A 79.5 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 62.6 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 11.6 %
Copper 18.2 %
Folate 34.8 %
Iron 19.3 %
Magnesium 16.5 %
Manganese 33.7 %
Niacin 11.5 %
Pantothenic Acid 8.1 %
Phosphorus 15.4 %
Riboflavin 9.8 %
Selenium 6.9 %
Thiamin 15.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Vegetable Soup a la Kalathia

View the full Cabbage Vegetable Soup a la Kalathia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Vegetable Soup a la Kalathia

56 calories of Beans, pinto, (0.24 cup)

32 calories of Crushed Tomatoes, (99.21 grams)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

10 calories of Carrots, raw, (0.38 medium)

9 calories of Green Giant Cut Green Beans, can, (0.22 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.38 tsp)

1 calories of College Inn Light & Fat Free 50%less sodium Chicken Broth, (0.23 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.06 tbsp)


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