Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 289.3 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 61.2 mg |
Sodium | 1,262.9 mg |
Potassium | 368.8 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 12.3 g |
Sugars | 5.6 g |
Protein | 31.3 g |
Vitamin A | 29.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 31.7 % |
Vitamin D | 0.0 % |
Vitamin E | 52.9 % |
Calcium | 6.4 % |
Copper | 6.0 % |
Folate | 14.1 % |
Iron | 12.9 % |
Magnesium | 4.1 % |
Manganese | 15.4 % |
Niacin | 4.6 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 5.6 % |
Riboflavin | 5.1 % |
Selenium | 0.8 % |
Thiamin | 6.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Ranch Wrap
View the full Grilled Chicken Ranch Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Ranch Wrap
100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)
75 calories of Flat Out Multi-grain pita, (0.75 serving)
30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Grilled Chicken Ranch Wrap
100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)
75 calories of Flat Out Multi-grain pita, (0.75 serving)
30 calories of Hidden Valley, Fat Free Ranch Dressing, (2 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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