Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 134.5 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 7.5 mg |
Sodium | 1,022.6 mg |
Potassium | 282.1 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 2.7 g |
Sugars | 0.1 g |
Protein | 7.9 g |
Vitamin A | 1.7 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 13.9 % |
Copper | 4.9 % |
Folate | 8.7 % |
Iron | 8.5 % |
Magnesium | 5.5 % |
Manganese | 18.9 % |
Niacin | 11.1 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 10.1 % |
Riboflavin | 7.4 % |
Selenium | 11.8 % |
Thiamin | 8.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Onion Soup
View the full Roasted Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Onion Soup
41 calories of Bread, rye, (0.50 slice)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
26 calories of Subway Provolone Cheese (2 triangles), (0.50 serving)
13 calories of Beef broth, bouillon, consomme, (0.75 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Roasted Onion Soup
41 calories of Bread, rye, (0.50 slice)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
26 calories of Subway Provolone Cheese (2 triangles), (0.50 serving)
13 calories of Beef broth, bouillon, consomme, (0.75 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Garlic, (1.50 cloves)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
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