Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.5
Total Fat 3.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 7.5 mg
Sodium 1,022.6 mg
Potassium 282.1 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 7.9 g
Vitamin A 1.7 %
Vitamin B-12 2.8 %
Vitamin B-6 9.4 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 13.9 %
Copper 4.9 %
Folate 8.7 %
Iron 8.5 %
Magnesium 5.5 %
Manganese 18.9 %
Niacin 11.1 %
Pantothenic Acid 2.4 %
Phosphorus 10.1 %
Riboflavin 7.4 %
Selenium 11.8 %
Thiamin 8.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Onion Soup

View the full Roasted Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Onion Soup

41 calories of Bread, rye, (0.50 slice)

31 calories of Onions, raw, (0.75 medium (2-1/2" dia))

26 calories of Subway Provolone Cheese (2 triangles), (0.50 serving)

13 calories of Beef broth, bouillon, consomme, (0.75 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

7 calories of Garlic, (1.50 cloves)

3 calories of Balsamic Vinegar, (0.33 tbsp)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)


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