Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 443.1
Total Fat 16.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.9 g
Cholesterol 16.6 mg
Sodium 1,733.1 mg
Potassium 1,036.0 mg
Total Carbohydrate 58.8 g
Dietary Fiber 7.1 g
Sugars 7.8 g
Protein 19.3 g
Vitamin A 181.1 %
Vitamin B-12 2.1 %
Vitamin B-6 26.8 %
Vitamin C 81.6 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 29.0 %
Copper 27.3 %
Folate 79.5 %
Iron 45.6 %
Magnesium 28.4 %
Manganese 67.4 %
Niacin 28.2 %
Pantothenic Acid 7.1 %
Phosphorus 21.4 %
Riboflavin 39.8 %
Selenium 5.6 %
Thiamin 49.2 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach with Tomatoes and Goat Cheese Pasta for Two


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach with Tomatoes and Goat Cheese Pasta for Two

200 calories of Barilla Linguine, (2 oz)

76 calories of Goat Cheese, Soft, (1 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

41 calories of Canned Tomatoes, (1 cup)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

21 calories of Spinach, fresh, (3 cup)

10 calories of White Wine, (0.50 fl oz)

8 calories of Pepper, black, (0.50 tbsp)

7 calories of Garlic, (1.50 cloves)

0 calories of Salt, (0.50 tsp)


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