Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 85.6 mg |
| Potassium | 369.9 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 21.0 g |
| Protein | 7.8 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 62.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 24.8 % |
| Copper | 1.3 % |
| Folate | 2.4 % |
| Iron | 7.2 % |
| Magnesium | 1.4 % |
| Manganese | 7.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acai Berries and Yogurt Drink
View the full Acai Berries and Yogurt Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acai Berries and Yogurt Drink
100 calories of Acai, flash-frozen, Sambazon, (1 serving)
70 calories of Plain, lowfat yogurt, Mountain High, (0.50 serving)
16 calories of Strawberries, fresh, (2 extra large (1-5/8" dia))
0 calories of Peppermint, fresh, (1 leaves)
Calories per serving of Acai Berries and Yogurt Drink
100 calories of Acai, flash-frozen, Sambazon, (1 serving)
70 calories of Plain, lowfat yogurt, Mountain High, (0.50 serving)
16 calories of Strawberries, fresh, (2 extra large (1-5/8" dia))
0 calories of Peppermint, fresh, (1 leaves)