Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.5
Total Fat 14.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 133.6 mg
Sodium 599.7 mg
Potassium 177.7 mg
Total Carbohydrate 16.0 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 23.3 g
Vitamin A 3.3 %
Vitamin B-12 7.8 %
Vitamin B-6 12.3 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 2.1 %
Calcium 16.3 %
Copper 2.7 %
Folate 3.1 %
Iron 13.0 %
Magnesium 4.8 %
Manganese 0.8 %
Niacin 13.5 %
Pantothenic Acid 7.0 %
Phosphorus 20.5 %
Riboflavin 12.3 %
Selenium 39.7 %
Thiamin 2.9 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Cheese Meatloaf

View the full Turkey Cheese Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cheese Meatloaf

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

30 calories of French Fried Onions, (1.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of Worchestershire Sauce, (0.17 tbsp)

0 calories of Water, (0.04 cup)


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