Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 33.5 mg |
| Sodium | 359.5 mg |
| Potassium | 85.6 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.2 g |
| Protein | 10.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 0.1 % |
| Folate | 8.6 % |
| Iron | 7.7 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 6.7 % |
| Selenium | 0.6 % |
| Thiamin | 10.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roger's Extra Fancy Tuna Casserole (no cheese)
View the full Roger's Extra Fancy Tuna Casserole (no cheese) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roger's Extra Fancy Tuna Casserole (no cheese)
74 calories of Wide Egg Noodles - Great Value (dry measure), (0.42 cup)
23 calories of peas - steamfresh, (0.22 cup)
20 calories of Cream of Mushroom Soup - Campbell's Condensed, (0.10 cup)
20 calories of Tuna, Chunk light Starkist in water, (0.10 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of mushrooms, great value - pieces and stems, (0.13 cup)
Calories per serving of Roger's Extra Fancy Tuna Casserole (no cheese)
74 calories of Wide Egg Noodles - Great Value (dry measure), (0.42 cup)
23 calories of peas - steamfresh, (0.22 cup)
20 calories of Cream of Mushroom Soup - Campbell's Condensed, (0.10 cup)
20 calories of Tuna, Chunk light Starkist in water, (0.10 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of mushrooms, great value - pieces and stems, (0.13 cup)