Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 113.9
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 118.7 mg
Potassium 207.7 mg
Total Carbohydrate 19.5 g
Dietary Fiber 6.2 g
Sugars 0.4 g
Protein 6.1 g
Vitamin A 24.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 75.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.5 %
Copper 4.9 %
Folate 15.7 %
Iron 9.0 %
Magnesium 7.0 %
Manganese 10.4 %
Niacin 1.8 %
Pantothenic Acid 1.3 %
Phosphorus 6.0 %
Riboflavin 2.0 %
Selenium 0.9 %
Thiamin 7.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gina's Southwestern Refried Beans

View the full Gina's Southwestern Refried Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gina's Southwestern Refried Beans

53 calories of Amy's Kitchen Organic Light in Sodium Refried Black Beans, 1/2 cup, (0.38 serving)

43 calories of Beans, black, (0.19 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Green Chili Peppers, canned, (0.06 cup)


No nutrition or calorie comments found.