Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 92.3
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 2.7 mg
Sodium 401.5 mg
Potassium 158.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 4.5 g
Sugars 3.7 g
Protein 5.1 g
Vitamin A 12.3 %
Vitamin B-12 1.0 %
Vitamin B-6 3.4 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 2.3 %
Folate 4.2 %
Iron 7.0 %
Magnesium 3.0 %
Manganese 5.6 %
Niacin 3.7 %
Pantothenic Acid 1.1 %
Phosphorus 4.0 %
Riboflavin 2.6 %
Selenium 2.0 %
Thiamin 5.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goya Minestrone Soup

View the full Goya Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goya Minestrone Soup

34 calories of Goya, White beans, (0.19 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

10 calories of Peas, frozen, (0.09 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.16 cup)

5 calories of Bolthouse Farms Premium Pettite Carrots, (0.13 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Green Beans (snap), (0.06 cup)

2 calories of Zucchini, (0.06 cup, sliced)

1 calories of Beef bouillon, (0.13 cube (6 fl oz prepared))

1 calories of Garlic, (0.13 clove)


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