Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.3 mg |
| Sodium | 70.3 mg |
| Potassium | 69.9 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 15.6 g |
| Protein | 2.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 2.1 % |
| Folate | 1.6 % |
| Iron | 1.9 % |
| Magnesium | 1.5 % |
| Manganese | 13.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry Coffee Cake
View the full Blackberry Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry Coffee Cake
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Sour Cream, reduced fat, (0.05 cup)
7 calories of Blackberries, fresh, (0.10 cup)
5 calories of Butter, unsalted, (0.05 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg white, large, (0.15 serving)
1 calories of Cinnamon, ground, (0.05 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Blackberry Coffee Cake
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Sour Cream, reduced fat, (0.05 cup)
7 calories of Blackberries, fresh, (0.10 cup)
5 calories of Butter, unsalted, (0.05 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg white, large, (0.15 serving)
1 calories of Cinnamon, ground, (0.05 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
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