Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.2 mg |
| Potassium | 446.7 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 31.0 g |
| Protein | 3.8 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 133.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 12.5 % |
| Copper | 2.9 % |
| Folate | 6.7 % |
| Iron | 8.8 % |
| Magnesium | 7.2 % |
| Manganese | 62.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.0 % |
| Selenium | 1.6 % |
| Thiamin | 6.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in red cabbage, pear, and cranberry slaw with maple-yorgurt dressing
View the full red cabbage, pear, and cranberry slaw with maple-yorgurt dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of red cabbage, pear, and cranberry slaw with maple-yorgurt dressing
66 calories of Maple Syrup, (0.08 cup)
44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
14 calories of pear fresh medium, (0.17 serving)
10 calories of Fage total 0% greek yogurt, (0.08 cup)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of red cabbage, pear, and cranberry slaw with maple-yorgurt dressing
66 calories of Maple Syrup, (0.08 cup)
44 calories of Cabbage, red, fresh, (0.17 head, medium (about 5" dia))
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
14 calories of pear fresh medium, (0.17 serving)
10 calories of Fage total 0% greek yogurt, (0.08 cup)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.33 tbsp)
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