Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 744.0 mg
Potassium 0.0 mg
Total Carbohydrate 27.5 g
Dietary Fiber 4.5 g
Sugars 4.0 g
Protein 14.5 g
Vitamin A 40.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 40.0 %
Copper 0.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad Taco

View the full Salad Taco Recipe & Instructions
Submitted by: TECHFURY2K

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad Taco

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)

8 calories of Fresh Express- Green & Crisp Salad, (1 cup)


Nutrition & Calorie Comments  

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