Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 316.6
Total Fat 16.9 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.2 g
Cholesterol 92.4 mg
Sodium 710.5 mg
Potassium 422.6 mg
Total Carbohydrate 24.3 g
Dietary Fiber 1.8 g
Sugars 6.4 g
Protein 16.0 g
Vitamin A 53.2 %
Vitamin B-12 31.2 %
Vitamin B-6 14.9 %
Vitamin C 27.4 %
Vitamin D 1.1 %
Vitamin E 2.3 %
Calcium 4.1 %
Copper 6.6 %
Folate 6.5 %
Iron 12.4 %
Magnesium 6.6 %
Manganese 10.4 %
Niacin 20.2 %
Pantothenic Acid 5.2 %
Phosphorus 14.7 %
Riboflavin 14.3 %
Selenium 22.9 %
Thiamin 8.0 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Meatballs from Taste of Home


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Meatballs from Taste of Home

200 calories of Ground beef, lean, (2.67 oz)

33 calories of Brown Sugar, (0.04 cup, packed)

20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

5 calories of Cornstarch, (0.01 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

1 calories of Ketchup, Heinz, (0.06 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.