Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 12.4 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 50.5 mg
Sodium 686.7 mg
Potassium 108.6 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.7 g
Sugars 0.6 g
Protein 12.6 g
Vitamin A 11.9 %
Vitamin B-12 1.4 %
Vitamin B-6 3.5 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.2 %
Copper 5.1 %
Folate 11.3 %
Iron 8.8 %
Magnesium 3.1 %
Manganese 9.2 %
Niacin 6.4 %
Pantothenic Acid 2.6 %
Phosphorus 6.6 %
Riboflavin 8.4 %
Selenium 11.5 %
Thiamin 12.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken & Cheese Enchiladas

View the full Easy Chicken & Cheese Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken & Cheese Enchiladas

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

64 calories of Cream Cheese, (0.08 cup)

30 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (1 oz)

27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)

11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)

3 calories of Chili powder, (0.33 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Sauce, Pace Picante Sauce, (0.50 serving)

2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)


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