Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 10.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 80.1 mg
Sodium 305.7 mg
Potassium 307.8 mg
Total Carbohydrate 17.1 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 19.0 g
Vitamin A 2.7 %
Vitamin B-12 2.5 %
Vitamin B-6 1.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.3 %
Copper 5.9 %
Folate 12.3 %
Iron 17.9 %
Magnesium 3.8 %
Manganese 8.4 %
Niacin 8.5 %
Pantothenic Acid 3.0 %
Phosphorus 7.1 %
Riboflavin 8.2 %
Selenium 18.1 %
Thiamin 15.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Stroganoff

View the full Easy Beef Stroganoff Recipe & Instructions
Submitted by: DAYSGIRL09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Stroganoff

106 calories of Venison, ground, (2 oz)

72 calories of Egg Noodles, enriched, (0.50 cup)

35 calories of Sour Cream, (0.06 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

2 calories of Milk, nonfat, (0.03 cup)


Nutrition & Calorie Comments  

My recipe is similar. I use a whole box of farfalle pasta, with a family size can of Campbells reduced fat cream of mushroom soup. Then I mix the soup, meat and sour cream together. Once pasta is cooked and drained, I mixed everything. My daughter loves it and it makes enough for lunch the next day. Submitted by:
ALIG05

(2/25/12)
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