Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 10.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.2 g
Cholesterol 18.4 mg
Sodium 126.6 mg
Potassium 65.1 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.8 g
Sugars 14.8 g
Protein 3.9 g
Vitamin A 8.1 %
Vitamin B-12 0.7 %
Vitamin B-6 10.2 %
Vitamin C 0.4 %
Vitamin D 0.6 %
Vitamin E 6.5 %
Calcium 4.8 %
Copper 4.7 %
Folate 6.9 %
Iron 10.3 %
Magnesium 4.4 %
Manganese 26.1 %
Niacin 7.2 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 6.2 %
Selenium 7.4 %
Thiamin 11.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan Chocolate Power Bars

View the full Pecan Chocolate Power Bars Recipe & Instructions
Submitted by: LADYBUG459
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan Chocolate Power Bars

41 calories of Honey, (0.04 cup)

39 calories of Canola Oil, (0.02 cup)

33 calories of Pecans, (0.04 cup, chopped)

26 calories of whole wheat pastry flour, (0.06 cup)

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

12 calories of Nestle semi sweet mini morsels, (0.17 tbsp)

10 calories of Bob's Red Mill Wheat Germ, (0.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Egg white, large, (0.08 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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