Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 13.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 134.7 mg
Sodium 251.9 mg
Potassium 212.0 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.4 g
Sugars 7.1 g
Protein 24.3 g
Vitamin A 79.1 %
Vitamin B-12 3.1 %
Vitamin B-6 4.6 %
Vitamin C 7.7 %
Vitamin D 4.0 %
Vitamin E 1.2 %
Calcium 7.6 %
Copper 1.7 %
Folate 3.8 %
Iron 8.1 %
Magnesium 2.7 %
Manganese 4.1 %
Niacin 2.2 %
Pantothenic Acid 3.1 %
Phosphorus 6.5 %
Riboflavin 5.8 %
Selenium 2.6 %
Thiamin 2.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken meat loaf

View the full Chicken meat loaf Recipe & Instructions
Submitted by: KRUPKINA26
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken meat loaf

170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

18 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.50 tbsp)

15 calories of Blue Cheese, (0.15 oz)

13 calories of Milk, 1%, (0.13 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

9 calories of Egg white, large, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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