Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.2 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 134.7 mg |
| Sodium | 251.9 mg |
| Potassium | 212.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.1 g |
| Protein | 24.3 g |
| Vitamin A | 79.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.6 % |
| Copper | 1.7 % |
| Folate | 3.8 % |
| Iron | 8.1 % |
| Magnesium | 2.7 % |
| Manganese | 4.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.8 % |
| Selenium | 2.6 % |
| Thiamin | 2.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken meat loaf
View the full Chicken meat loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken meat loaf
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
18 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.50 tbsp)
15 calories of Blue Cheese, (0.15 oz)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Egg white, large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Chicken meat loaf
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
18 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.50 tbsp)
15 calories of Blue Cheese, (0.15 oz)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Egg white, large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
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