Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 766.2 mg |
| Potassium | 592.3 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.6 g |
| Protein | 2.6 g |
| Vitamin A | 33.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 4.0 % |
| Copper | 17.4 % |
| Folate | 4.9 % |
| Iron | 15.4 % |
| Magnesium | 8.7 % |
| Manganese | 16.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.3 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Sauce
View the full Enchilada Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Sauce
42 calories of Pureed Tomatoes, (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Enchilada Sauce
42 calories of Pureed Tomatoes, (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Chili powder, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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