Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 29.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 17.7 mg
Sodium 282.1 mg
Potassium 29.8 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 2.2 g
Vitamin A 3.0 %
Vitamin B-12 2.5 %
Vitamin B-6 1.2 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 3.8 %
Copper 0.6 %
Folate 1.5 %
Iron 0.9 %
Magnesium 0.8 %
Manganese 0.6 %
Niacin 0.4 %
Pantothenic Acid 2.1 %
Phosphorus 3.4 %
Riboflavin 2.0 %
Selenium 2.1 %
Thiamin 0.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Dipping Sauce

View the full Blue Cheese Dipping Sauce Recipe & Instructions
Submitted by: DEANNEDBDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dipping Sauce

245 calories of Mayonnaise, regular (mayo), (0.17 cup)

23 calories of Hood Low Fat Sour Cream, (1.33 tbsp)

19 calories of Blue Cheese, (0.04 cup, crumbled, not packed)

1 calories of Scallions, raw, (0.17 medium (4-1/8" long))

1 calories of Garlic, (0.17 tsp)

1 calories of Lemon Juice, (0.08 fl oz)


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