Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 3.4 mg |
| Sodium | 203.9 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.1 g |
| Protein | 4.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.4 % |
| Calcium | 0.4 % |
| Copper | 2.0 % |
| Folate | 5.0 % |
| Iron | 3.3 % |
| Magnesium | 1.1 % |
| Manganese | 5.7 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.7 % |
| Selenium | 7.6 % |
| Thiamin | 6.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Honey Wheat Bread (no bread machine)
View the full Easy Honey Wheat Bread (no bread machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Honey Wheat Bread (no bread machine)
57 calories of Whole Wheat Flour, (0.14 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
21 calories of Honey, (0.02 cup)
11 calories of Butter, salted, (0.11 tbsp)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Cereal Hot 10 Grain (1/4c dry=140c/serv 46g) Bobs Red Mill (with flax & soy), (0.01 cup)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.03 tbsp)
0 calories of Water, bottled, (0.08 serving)
Calories per serving of Easy Honey Wheat Bread (no bread machine)
57 calories of Whole Wheat Flour, (0.14 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
21 calories of Honey, (0.02 cup)
11 calories of Butter, salted, (0.11 tbsp)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
6 calories of Cereal Hot 10 Grain (1/4c dry=140c/serv 46g) Bobs Red Mill (with flax & soy), (0.01 cup)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.03 tbsp)
0 calories of Water, bottled, (0.08 serving)
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