Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 140.5
Total Fat 4.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 17.9 mg
Sodium 121.6 mg
Potassium 81.4 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.4 g
Sugars 6.2 g
Protein 3.7 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 4.3 %
Vitamin C 2.9 %
Vitamin D 0.5 %
Vitamin E 5.7 %
Calcium 2.9 %
Copper 2.2 %
Folate 1.4 %
Iron 2.0 %
Magnesium 4.1 %
Manganese 10.9 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 3.1 %
Selenium 4.1 %
Thiamin 1.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat bran banana muffins

View the full whole wheat bran banana muffins Recipe & Instructions
Submitted by: BLESSEDSUNSHINE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat bran banana muffins

37 calories of Whole Wheat Flour, (0.09 cup)

27 calories of Rimini Canola Oil, (0.67 tsp)

24 calories of Whole Wheat Flour, (0.06 cup)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Wheat bran, crude, (0.03 cup)

3 calories of Buttermilk, lowfat, (0.03 cup)

2 calories of Unsweetened Apple Sauce - NN, (0.02 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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