Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 17.9 mg |
| Sodium | 121.6 mg |
| Potassium | 81.4 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.2 g |
| Protein | 3.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.7 % |
| Calcium | 2.9 % |
| Copper | 2.2 % |
| Folate | 1.4 % |
| Iron | 2.0 % |
| Magnesium | 4.1 % |
| Manganese | 10.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.1 % |
| Selenium | 4.1 % |
| Thiamin | 1.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in whole wheat bran banana muffins
View the full whole wheat bran banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of whole wheat bran banana muffins
37 calories of Whole Wheat Flour, (0.09 cup)
27 calories of Rimini Canola Oil, (0.67 tsp)
24 calories of Whole Wheat Flour, (0.06 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Wheat bran, crude, (0.03 cup)
3 calories of Buttermilk, lowfat, (0.03 cup)
2 calories of Unsweetened Apple Sauce - NN, (0.02 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of whole wheat bran banana muffins
37 calories of Whole Wheat Flour, (0.09 cup)
27 calories of Rimini Canola Oil, (0.67 tsp)
24 calories of Whole Wheat Flour, (0.06 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Wheat bran, crude, (0.03 cup)
3 calories of Buttermilk, lowfat, (0.03 cup)
2 calories of Unsweetened Apple Sauce - NN, (0.02 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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