Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 49.7 mg |
| Sodium | 730.2 mg |
| Potassium | 779.5 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.2 g |
| Protein | 25.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 25.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.4 % |
| Calcium | 4.4 % |
| Copper | 18.4 % |
| Folate | 14.1 % |
| Iron | 14.2 % |
| Magnesium | 15.0 % |
| Manganese | 16.8 % |
| Niacin | 55.4 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 29.8 % |
| Riboflavin | 16.4 % |
| Selenium | 27.0 % |
| Thiamin | 14.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lara's Chicken and Bean Slow-Cooker Stew (Crockpot)
View the full Lara's Chicken and Bean Slow-Cooker Stew (Crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lara's Chicken and Bean Slow-Cooker Stew (Crockpot)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
54 calories of Beans, red kidney, (0.25 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
41 calories of Red Potato, (58.33 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Lara's Chicken and Bean Slow-Cooker Stew (Crockpot)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
54 calories of Beans, red kidney, (0.25 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
41 calories of Red Potato, (58.33 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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