Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 21.9 mg |
| Sodium | 98.4 mg |
| Potassium | 281.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.0 g |
| Protein | 4.7 g |
| Vitamin A | 107.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 31.3 % |
| Vitamin D | 8.1 % |
| Vitamin E | 5.7 % |
| Calcium | 4.5 % |
| Copper | 9.9 % |
| Folate | 2.5 % |
| Iron | 6.3 % |
| Magnesium | 5.1 % |
| Manganese | 14.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 6.4 % |
| Selenium | 11.0 % |
| Thiamin | 4.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp with Kale, Mushrooms and Tomato Sauce
View the full Shrimp with Kale, Mushrooms and Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp with Kale, Mushrooms and Tomato Sauce
48 calories of Olive Oil, (0.40 tbsp)
15 calories of Shrimp, raw, (2.40 medium)
11 calories of Kale, (0.30 cup, chopped)
8 calories of Sun Dried Tomatoes, (1.60 piece)
4 calories of Garlic, (1 clove)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Shrimp with Kale, Mushrooms and Tomato Sauce
48 calories of Olive Oil, (0.40 tbsp)
15 calories of Shrimp, raw, (2.40 medium)
11 calories of Kale, (0.30 cup, chopped)
8 calories of Sun Dried Tomatoes, (1.60 piece)
4 calories of Garlic, (1 clove)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
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