Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.4
Total Fat 17.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 271.1 mg
Sodium 642.7 mg
Potassium 251.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.8 g
Sugars 1.7 g
Protein 25.8 g
Vitamin A 37.4 %
Vitamin B-12 14.5 %
Vitamin B-6 8.1 %
Vitamin C 10.1 %
Vitamin D 10.3 %
Vitamin E 5.0 %
Calcium 30.6 %
Copper 2.7 %
Folate 15.2 %
Iron 7.6 %
Magnesium 7.9 %
Manganese 9.6 %
Niacin 1.2 %
Pantothenic Acid 8.6 %
Phosphorus 29.5 %
Riboflavin 24.8 %
Selenium 28.2 %
Thiamin 4.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Pesto Fritatta

View the full Sausage Pesto Fritatta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Pesto Fritatta

82 calories of Romano Cheese, (0.75 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

50 calories of Isernio's Italian Chicken Sausage, (0.50 serving)

49 calories of Rising Moon Organics Vegan Pine Nut and Basil Pesto, (1 tbsp)

17 calories of Egg white, large, (1 serving)

12 calories of Milk, 1%, (0.12 cup)

11 calories of Onions, raw, (0.26 medium (2-1/2" dia))

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.