Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 16.1 mg |
| Sodium | 1,140.1 mg |
| Potassium | 428.7 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.6 g |
| Protein | 9.5 g |
| Vitamin A | 141.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 85.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.0 % |
| Copper | 5.1 % |
| Folate | 9.2 % |
| Iron | 5.4 % |
| Magnesium | 7.4 % |
| Manganese | 13.3 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 8.6 % |
| Selenium | 11.8 % |
| Thiamin | 6.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soups - leftovers
View the full Soups - leftovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soups - leftovers
37 calories of Turkey (light meat), (0.17 cup, chopped or diced)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
15 calories of Chicken Broth or Bouillon, (5.33 fl oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
9 calories of Cress, garden, cooked, boiled, drained, with salt, (37.83 grams)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of brocolli, (16.67 gram(s))
Calories per serving of Soups - leftovers
37 calories of Turkey (light meat), (0.17 cup, chopped or diced)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
15 calories of Chicken Broth or Bouillon, (5.33 fl oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
9 calories of Cress, garden, cooked, boiled, drained, with salt, (37.83 grams)
6 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
0 calories of brocolli, (16.67 gram(s))
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