Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 460.1 mg |
| Potassium | 383.1 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 4.9 g |
| Protein | 7.8 g |
| Vitamin A | 80.8 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 208.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 19.8 % |
| Calcium | 33.6 % |
| Copper | 9.5 % |
| Folate | 28.6 % |
| Iron | 13.1 % |
| Magnesium | 10.3 % |
| Manganese | 29.4 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 18.2 % |
| Riboflavin | 9.6 % |
| Selenium | 15.4 % |
| Thiamin | 24.4 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Veggie Wraps
View the full Grilled Veggie Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Veggie Wraps
110 calories of Life Balance Whole Wheat Tortilla, (1 serving)
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Summer Squash, (0.25 medium)
8 calories of Zucchini, medium 6-8 in (USDA), (0.25 serving)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Grilled Veggie Wraps
110 calories of Life Balance Whole Wheat Tortilla, (1 serving)
70 calories of Sabra Roasted Garlic Hummus, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Summer Squash, (0.25 medium)
8 calories of Zucchini, medium 6-8 in (USDA), (0.25 serving)
1 calories of Spinach, fresh, (0.13 cup)