Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 662.7 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 17.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 138.4 mg |
| Sodium | 1,008.5 mg |
| Potassium | 1,560.3 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.0 g |
| Protein | 59.9 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 82.9 % |
| Vitamin C | 72.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.9 % |
| Calcium | 7.9 % |
| Copper | 21.9 % |
| Folate | 34.7 % |
| Iron | 20.3 % |
| Magnesium | 28.4 % |
| Manganese | 23.3 % |
| Niacin | 145.4 % |
| Pantothenic Acid | 24.9 % |
| Phosphorus | 70.0 % |
| Riboflavin | 21.5 % |
| Selenium | 63.7 % |
| Thiamin | 26.6 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Dinner For 4
View the full Easy Chicken Dinner For 4 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Dinner For 4
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Crisco Pure Vegetable Oil, (1.50 tbsp)
105 calories of Red Potato, (150 grams)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Kraft Fat Free Italian Salad Dressing, (3 tbsp)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
6 calories of roasted potato seasoning, (1.25 serving)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Easy Chicken Dinner For 4
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Crisco Pure Vegetable Oil, (1.50 tbsp)
105 calories of Red Potato, (150 grams)
60 calories of Olive Oil, (0.50 tbsp)
23 calories of Kraft Fat Free Italian Salad Dressing, (3 tbsp)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
6 calories of roasted potato seasoning, (1.25 serving)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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