Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 75.1
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 180.4 mg
Potassium 229.4 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.6 g
Sugars 0.6 g
Protein 2.8 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 40.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.8 %
Copper 6.6 %
Folate 8.6 %
Iron 5.7 %
Magnesium 3.5 %
Manganese 8.9 %
Niacin 2.7 %
Pantothenic Acid 3.6 %
Phosphorus 5.6 %
Riboflavin 4.0 %
Selenium 10.7 %
Thiamin 4.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Sauce

View the full Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Sauce

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Mushrooms, canned, (0.25 cup)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)


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