Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 252.6
Total Fat 4.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 9.0 mg
Sodium 411.2 mg
Potassium 241.6 mg
Total Carbohydrate 42.9 g
Dietary Fiber 4.3 g
Sugars 2.0 g
Protein 9.1 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 19.9 %
Copper 1.3 %
Folate 3.3 %
Iron 5.5 %
Magnesium 1.1 %
Manganese 1.1 %
Niacin 1.4 %
Pantothenic Acid 2.2 %
Phosphorus 0.8 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California Roll [Sushi Rice/Quinoa]

View the full California Roll [Sushi Rice/Quinoa] Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Roll [Sushi Rice/Quinoa]

80 calories of Sushi rice, Lundberg (1/4cup dry), (0.50 serving)

80 calories of Quinoa (1/4c dry; 3/4 cooked), (0.50 serving)

60 calories of Imitation crab (~1/4pkg, 50g), (1 serving)

25 calories of Avocados, California (Haas), (15 grams)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)


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