Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 371.7
Total Fat 14.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 14.7 mg
Sodium 957.6 mg
Potassium 31.4 mg
Total Carbohydrate 32.5 g
Dietary Fiber 2.4 g
Sugars 2.3 g
Protein 29.4 g
Vitamin A 8.5 %
Vitamin B-12 1.3 %
Vitamin B-6 1.2 %
Vitamin C 0.5 %
Vitamin D 5.0 %
Vitamin E 5.0 %
Calcium 2.7 %
Copper 0.5 %
Folate 1.4 %
Iron 8.8 %
Magnesium 0.7 %
Manganese 0.9 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 6.2 %
Riboflavin 1.6 %
Selenium 1.0 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos in Pasta Shells

View the full Tacos in Pasta Shells Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos in Pasta Shells

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

108 calories of Barilla Jumbo Pasta Shells (per 5), (0.60 serving)

54 calories of Kraft 2% Cheddar Cheese, (0.17 cup)

40 calories of Tostitos Baked Scoops, (0.33 oz)

15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)

13 calories of Cream Cheese, Fat Free, (14 grams)

7 calories of Rotel Tomatoes, (0.17 cup)

1 calories of Chili powder, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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