Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 168.3 mg
Potassium 171.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.7 g
Sugars 2.2 g
Protein 4.2 g
Vitamin A 3.2 %
Vitamin B-12 3.7 %
Vitamin B-6 9.5 %
Vitamin C 5.3 %
Vitamin D 1.7 %
Vitamin E 1.7 %
Calcium 3.7 %
Copper 2.1 %
Folate 4.2 %
Iron 2.2 %
Magnesium 2.8 %
Manganese 5.8 %
Niacin 1.3 %
Pantothenic Acid 2.8 %
Phosphorus 3.4 %
Riboflavin 10.9 %
Selenium 4.4 %
Thiamin 3.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Blueberry Banana Muffins

View the full Light Blueberry Banana Muffins Recipe & Instructions
Submitted by: ZYGOMATIC
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Blueberry Banana Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

26 calories of Banana, fresh, (0.13 cup, mashed)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Nutmeg, ground, (0.02 tbsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Sucralose (like Splenda), (4 tsp)


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