Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.6 mg |
| Sodium | 141.7 mg |
| Potassium | 290.9 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.2 g |
| Protein | 4.4 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.4 % |
| Calcium | 4.4 % |
| Copper | 9.3 % |
| Folate | 5.8 % |
| Iron | 7.8 % |
| Magnesium | 10.5 % |
| Manganese | 26.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 17.3 % |
| Riboflavin | 16.6 % |
| Selenium | 11.2 % |
| Thiamin | 7.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Oat Bran muffins
View the full Chocolate Oat Bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Oat Bran muffins
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
15 calories of Oat Bran, (0.17 cup)
11 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (3.50 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Instant Coffee, (0.08 fl oz)
0 calories of Splenda, (2 tsp)
Calories per serving of Chocolate Oat Bran muffins
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
15 calories of Oat Bran, (0.17 cup)
11 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (3.50 grams)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Instant Coffee, (0.08 fl oz)
0 calories of Splenda, (2 tsp)
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