Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 246.0 mg |
| Potassium | 53.9 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.5 g |
| Protein | 19.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 1.1 % |
| Folate | 1.4 % |
| Iron | 9.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Skinny Individual Meat Loaves
View the full Mini Skinny Individual Meat Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Skinny Individual Meat Loaves
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
17 calories of Diane's Garden Diced Tomatoes, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Mini Skinny Individual Meat Loaves
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
17 calories of Diane's Garden Diced Tomatoes, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
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