Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.7 mg |
| Sodium | 373.5 mg |
| Potassium | 63.4 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.8 g |
| Protein | 17.8 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.2 % |
| Calcium | 31.7 % |
| Copper | 0.7 % |
| Folate | 5.1 % |
| Iron | 2.0 % |
| Magnesium | 0.7 % |
| Manganese | 0.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 15.5 % |
| Selenium | 11.2 % |
| Thiamin | 3.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Cheesecake
View the full Individual Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Cheesecake
60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
8 calories of Egg substitute, liquid (Egg Beaters), (1 tbsp)
6 calories of Splenda Granulated, (0.06 cup)
Calories per serving of Individual Cheesecake
60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
8 calories of Egg substitute, liquid (Egg Beaters), (1 tbsp)
6 calories of Splenda Granulated, (0.06 cup)
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