Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 52.3 mg |
| Sodium | 317.3 mg |
| Potassium | 575.4 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.3 g |
| Protein | 22.1 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 3.6 % |
| Copper | 8.6 % |
| Folate | 3.7 % |
| Iron | 11.9 % |
| Magnesium | 10.8 % |
| Manganese | 12.1 % |
| Niacin | 51.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 20.4 % |
| Riboflavin | 7.8 % |
| Selenium | 24.3 % |
| Thiamin | 6.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Curried Coconut Chicken
View the full Light Curried Coconut Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Curried Coconut Chicken
101 calories of Chicken Breast (cooked), no skin, roasted, (83.33 grams)
32 calories of Lite Coconut Milk, (0.20 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Curry powder, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Light Curried Coconut Chicken
101 calories of Chicken Breast (cooked), no skin, roasted, (83.33 grams)
32 calories of Lite Coconut Milk, (0.20 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Curry powder, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
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