Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 162.4 mg |
| Sodium | 153.7 mg |
| Potassium | 1.6 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.2 g |
| Protein | 41.3 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 37.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 43.8 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Redcurrant Duck
View the full Redcurrant Duck Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Redcurrant Duck
252 calories of Duck, without skin, (5 oz)
45 calories of Butter, unsalted, (6.25 grams)
35 calories of Port, (1.50 tbsp)
10 calories of Redcurrant Jelly, (3.75 gram(s))
Calories per serving of Redcurrant Duck
252 calories of Duck, without skin, (5 oz)
45 calories of Butter, unsalted, (6.25 grams)
35 calories of Port, (1.50 tbsp)
10 calories of Redcurrant Jelly, (3.75 gram(s))
Nutrition & Calorie Comments