Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.6
Total Fat 9.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 20.4 mg
Sodium 694.9 mg
Potassium 779.1 mg
Total Carbohydrate 18.9 g
Dietary Fiber 3.7 g
Sugars 3.5 g
Protein 4.7 g
Vitamin A 93.6 %
Vitamin B-12 0.3 %
Vitamin B-6 13.4 %
Vitamin C 26.7 %
Vitamin D 1.3 %
Vitamin E 2.4 %
Calcium 4.3 %
Copper 7.2 %
Folate 6.2 %
Iron 5.1 %
Magnesium 7.4 %
Manganese 15.9 %
Niacin 5.5 %
Pantothenic Acid 3.2 %
Phosphorus 6.7 %
Riboflavin 3.1 %
Selenium 0.8 %
Thiamin 6.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Carrot Soup

View the full Irish Carrot Soup Recipe & Instructions
Submitted by: DGARROD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Carrot Soup

68 calories of Butter, salted, (0.67 tbsp)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

25 calories of Nutmeg, ground, (0.67 tbsp)

15 calories of Carrots, raw, (0.33 cup, grated)

13 calories of Campbell's low sodium chicken broth, (1 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.17 clove)

0 calories of Fresh Chives, (0.17 tbsp chopped)


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