Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,807.2 | Total Fat | 248.5 g |
|---|---|
| Saturated Fat | 19.0 g |
| Polyunsaturated Fat | 118.1 g |
| Monounsaturated Fat | 74.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 6,310.3 mg |
| Potassium | 3,306.8 mg |
| Total Carbohydrate | 117.8 g |
| Dietary Fiber | 36.4 g |
| Sugars | 37.8 g |
| Protein | 74.8 g |
| Vitamin A | 178.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 52.8 % |
| Vitamin C | 143.5 % |
| Vitamin D | 26.6 % |
| Vitamin E | 72.8 % |
| Calcium | 22.6 % |
| Copper | 282.6 % |
| Folate | 91.3 % |
| Iron | 170.9 % |
| Magnesium | 250.9 % |
| Manganese | 1,617.3 % |
| Niacin | 138.8 % |
| Pantothenic Acid | 37.5 % |
| Phosphorus | 244.3 % |
| Riboflavin | 107.0 % |
| Selenium | 32.3 % |
| Thiamin | 165.4 % |
| Zinc | 175.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peas with mushrooms and pine nuts
View the full peas with mushrooms and pine nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peas with mushrooms and pine nuts
2,288 calories of Pine Nuts, (2.50 cup)
219 calories of Peas, frozen, (1 package (10 oz))
119 calories of Olive Oil, (1 tbsp)
109 calories of Peas, frozen, (0.50 package (10 oz))
41 calories of Pepper, black, (2.50 tbsp)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
0 calories of Salt, (2.50 tsp)
Calories per serving of peas with mushrooms and pine nuts
2,288 calories of Pine Nuts, (2.50 cup)
219 calories of Peas, frozen, (1 package (10 oz))
119 calories of Olive Oil, (1 tbsp)
109 calories of Peas, frozen, (0.50 package (10 oz))
41 calories of Pepper, black, (2.50 tbsp)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
0 calories of Salt, (2.50 tsp)
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