Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 26.3 mg |
| Sodium | 504.1 mg |
| Potassium | 225.1 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.7 g |
| Protein | 13.5 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.9 % |
| Copper | 2.7 % |
| Folate | 5.0 % |
| Iron | 4.7 % |
| Magnesium | 3.7 % |
| Manganese | 6.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.5 % |
| Selenium | 1.4 % |
| Thiamin | 3.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Lasagne with Eggplant
View the full GF Lasagne with Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Lasagne with Eggplant
61 calories of Neufchatel Cheese, (0.83 oz)
27 calories of Spartan 6 Cheese Italian Blend - 1/3 cup serving, (0.11 cup)
26 calories of Spartan small curd nonfat cottage cheese - .5 cup, (0.33 serving)
25 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.25 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
13 calories of Chobani Greek Yogurt, (0.13 serving)
Calories per serving of GF Lasagne with Eggplant
61 calories of Neufchatel Cheese, (0.83 oz)
27 calories of Spartan 6 Cheese Italian Blend - 1/3 cup serving, (0.11 cup)
26 calories of Spartan small curd nonfat cottage cheese - .5 cup, (0.33 serving)
25 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.25 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
13 calories of Chobani Greek Yogurt, (0.13 serving)
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