Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.4
Total Fat 19.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 8.0 g
Cholesterol 28.9 mg
Sodium 926.9 mg
Potassium 318.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.4 g
Sugars 2.0 g
Protein 9.6 g
Vitamin A 17.8 %
Vitamin B-12 16.7 %
Vitamin B-6 11.2 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 4.5 %
Copper 5.1 %
Folate 6.2 %
Iron 5.3 %
Magnesium 6.6 %
Manganese 10.2 %
Niacin 3.6 %
Pantothenic Acid 3.8 %
Phosphorus 9.6 %
Riboflavin 3.5 %
Selenium 20.7 %
Thiamin 3.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian-Style Steamed Snapper with Baby Bok Choy

View the full Asian-Style Steamed Snapper with Baby Bok Choy Recipe & Instructions
Submitted by: SKARLALS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian-Style Steamed Snapper with Baby Bok Choy

60 calories of Peanut Oil, (0.50 tbsp)

60 calories of Peanut Oil, (0.50 tbsp)

51 calories of Butter, unsalted, (0.50 tbsp)

36 calories of Snapper (fish), (1 oz)

8 calories of Soy Sauce, (0.06 cup)

5 calories of White Wine, (0.25 fl oz)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Garlic, (0.50 clove)

2 calories of Lemons, (0.08 fruit without seeds)

2 calories of Cabbage, napa, (0.13 cup)

2 calories of Limes, (0.08 fruit (2" dia))

1 calories of Ginger Root, (0.75 slices (1" dia))

1 calories of Bok Choy, raw-shreaded, (0.13 cup)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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