Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 383.7
Total Fat 7.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.1 g
Cholesterol 81.9 mg
Sodium 842.5 mg
Potassium 542.8 mg
Total Carbohydrate 41.0 g
Dietary Fiber 6.4 g
Sugars 4.4 g
Protein 35.6 g
Vitamin A 114.5 %
Vitamin B-12 43.7 %
Vitamin B-6 21.2 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 8.4 %
Copper 7.0 %
Folate 7.7 %
Iron 29.6 %
Magnesium 7.6 %
Manganese 1.4 %
Niacin 27.6 %
Pantothenic Acid 3.7 %
Phosphorus 22.8 %
Riboflavin 15.8 %
Selenium 43.3 %
Thiamin 14.5 %
Zinc 40.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Homemade Vegetable Beef Soup

View the full Granny's Homemade Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Homemade Vegetable Beef Soup

186 calories of Beef, top sirloin, (3.25 oz)

38 calories of Blue Ribbon Extra Long Grain Enriched Rice, (0.06 cup)

30 calories of Barilla Plus Elbow Macaroni, (0.08 cup)

26 calories of Bush's Best Large Butter Beans, (0.29 serving)

23 calories of Veg-All Original Mixed Vegetables, (0.58 serving)

22 calories of Bush's Best Blackeye Peas, (0.29 serving)

15 calories of Del Monte Peas and Carrots (can), (0.25 serving)

13 calories of Del Monte Diced New Potatoes, (0.29 serving)

13 calories of Margaret Holmes Tomatoes, Corn, and Okra (can), (0.29 serving)

11 calories of Peeled Whole Tomatoes - Canned, (0.54 serving)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


Nutrition & Calorie Comments  

Too high in sodium for my taste.