Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 77.5 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 10.8 mg |
Sodium | 484.3 mg |
Potassium | 356.4 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 3.7 g |
Sugars | 1.4 g |
Protein | 5.3 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 8.8 % |
Vitamin C | 65.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 6.3 % |
Copper | 3.8 % |
Folate | 14.1 % |
Iron | 6.9 % |
Magnesium | 5.6 % |
Manganese | 12.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 4.3 % |
Riboflavin | 3.4 % |
Selenium | 2.4 % |
Thiamin | 5.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kapusta (Sausage & Sauerkraut)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kapusta (Sausage & Sauerkraut)
27 calories of Healthy Choice Polska Kielbasa, (0.67 oz)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
8 calories of Sauerkraut, (0.17 cup, undrained)
7 calories of Onions, raw, (0.17 cup, sliced)
Calories per serving of Kapusta (Sausage & Sauerkraut)
27 calories of Healthy Choice Polska Kielbasa, (0.67 oz)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
8 calories of Sauerkraut, (0.17 cup, undrained)
7 calories of Onions, raw, (0.17 cup, sliced)
Nutrition & Calorie Comments
CD1037143
(8/29/11)
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MEBEANDREA1
(8/4/11)
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SUPERFLUX
(5/4/11)
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JO-DOUGH
(5/20/09)
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JIBBIE49
(5/20/09)
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ATFEESE
(5/26/07)
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FLUFFYKRY
(5/17/07)
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