Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 387.1
Total Fat 25.1 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.8 g
Cholesterol 120.5 mg
Sodium 476.1 mg
Potassium 600.7 mg
Total Carbohydrate 18.0 g
Dietary Fiber 5.2 g
Sugars 1.7 g
Protein 25.2 g
Vitamin A 3.7 %
Vitamin B-12 45.6 %
Vitamin B-6 16.0 %
Vitamin C 5.7 %
Vitamin D 1.1 %
Vitamin E 2.0 %
Calcium 3.7 %
Copper 12.1 %
Folate 11.3 %
Iron 22.4 %
Magnesium 14.0 %
Manganese 38.2 %
Niacin 27.3 %
Pantothenic Acid 8.2 %
Phosphorus 28.2 %
Riboflavin 20.1 %
Selenium 33.0 %
Thiamin 13.5 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms Meatloaf

View the full Moms Meatloaf Recipe & Instructions
Submitted by: CADETSGIRL24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms Meatloaf

299 calories of Ground beef, lean, (4 oz)

32 calories of Beans, red kidney, (37.80 grams)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

13 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.33 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Mushrooms, canned, (0.08 cup)


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