Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 398.5
Total Fat 24.2 g
Saturated Fat 11.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.4 g
Cholesterol 93.2 mg
Sodium 771.4 mg
Potassium 731.9 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 27.6 g
Vitamin A 8.0 %
Vitamin B-12 11.2 %
Vitamin B-6 25.7 %
Vitamin C 7.6 %
Vitamin D 0.3 %
Vitamin E 3.4 %
Calcium 20.3 %
Copper 6.5 %
Folate 4.7 %
Iron 7.3 %
Magnesium 11.4 %
Manganese 9.5 %
Niacin 32.2 %
Pantothenic Acid 11.5 %
Phosphorus 40.1 %
Riboflavin 24.5 %
Selenium 52.8 %
Thiamin 58.4 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Au Gratin Taters N Chops

View the full Au Gratin Taters N Chops Recipe & Instructions
Submitted by: REDHKIRK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Au Gratin Taters N Chops

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

130 calories of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter, (0.17 package yield, 5.5 oz)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)


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