Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 56.0 mg |
| Sodium | 687.4 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.9 g |
| Protein | 11.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 56.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 0.9 % |
| Copper | 1.9 % |
| Folate | 2.2 % |
| Iron | 1.4 % |
| Magnesium | 1.5 % |
| Manganese | 4.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.0 % |
| Selenium | 0.6 % |
| Thiamin | 2.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Vegy Skillet
View the full Turkey Sausage Vegy Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Vegy Skillet
140 calories of Jennie O Turkey Sausage Fully Cooked, (2.80 oz)
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Green Peppers (bell peppers), (0.15 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 large)
3 calories of Garlic, (0.60 cloves)
0 calories of Zucchini, baby, (0.05 large)
Calories per serving of Turkey Sausage Vegy Skillet
140 calories of Jennie O Turkey Sausage Fully Cooked, (2.80 oz)
12 calories of Olive Oil, (0.10 tbsp)
8 calories of Green Peppers (bell peppers), (0.15 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 large)
3 calories of Garlic, (0.60 cloves)
0 calories of Zucchini, baby, (0.05 large)