Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 174.6
Total Fat 2.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 288.3 mg
Potassium 0.0 mg
Total Carbohydrate 32.3 g
Dietary Fiber 5.3 g
Sugars 6.3 g
Protein 5.3 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.5 %
Copper 0.0 %
Folate 0.0 %
Iron 7.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pasta Salad

View the full Whole Wheat Pasta Salad Recipe & Instructions
Submitted by: FDOODLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pasta Salad

122 calories of Heartland Whole Wheat Rontini Pasta, 2oz/56g dry, (0.58 serving)

20 calories of S&W Stewed Italian Recipe Tomatoes - sliced pear tomatoes with oregano & basil, (0.29 cup)

20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)

12 calories of Del Monte Cut Green Beans No Salt Added, (0.58 serving)


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